{"id":704,"date":"2019-12-20T17:08:42","date_gmt":"2019-12-20T16:08:42","guid":{"rendered":"https:\/\/nourrisante.fr\/?p=704"},"modified":"2020-03-20T14:39:38","modified_gmt":"2020-03-20T13:39:38","slug":"pain-depices-sans-gluten","status":"publish","type":"post","link":"https:\/\/nourrisante.fr\/index.php\/2019\/12\/20\/pain-depices-sans-gluten\/","title":{"rendered":"Pain d&#8217;\u00e9pices : la recette sans gluten"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"704\" class=\"elementor elementor-704\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d8263f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d8263f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c456efb\" data-id=\"c456efb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b70cf2 elementor-widget elementor-widget-text-editor\" data-id=\"3b70cf2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Le <b>pain d&#8217;\u00e9pices<\/b> est l&#8217;une de ces recettes qui symbolise le mieux la p\u00e9riode des f\u00eates de fin d&#8217;ann\u00e9es pour moi. En r\u00e9aliser un, c&#8217;est s&#8217;assurer que sa maison va embaumer avec des senteurs<b>\u00a0<\/b>et se d\u00e9lecter de ce <b>pain d&#8217;\u00e9pices sans gluten<\/b> avec du foie gras ou du faux gras \u00e0 <b>No\u00ebl <\/b>ou au <b>Premier de l&#8217;An<\/b>. Bref, profiter pleinement des f\u00eates avant de repartir sur des bases tr\u00e8s saines d\u00e8s la p\u00e9riode pass\u00e9e !\u00a0<span style=\"font-size: 15px;\">Ce <\/span><b style=\"font-style: inherit;\">pain d&#8217;\u00e9pices sans gluten <\/b><span style=\"font-size: 15px;\">contient pas mal d&#8217;ingr\u00e9dients.\u00a0<\/span><\/p><p><span style=\"font-size: 15px;\">J&#8217;ai essay\u00e9 de faire une version peu sucr\u00e9e, mais mes tentatives ont toutes \u00e9t\u00e9 vaines, donc clairement il n&#8217;est pas du tout &#8220;healthy&#8221; de ce c\u00f4t\u00e9 l\u00e0. Ici, j&#8217;ai choisi d&#8217;utiliser du miel d&#8217;acacia car c&#8217;est le seul miel dont\u00a0l&#8217;indice\u00a0glyc\u00e9mique\u00a0est bas, et du sirop d&#8217;\u00e9rable pour son go\u00fbt bien particulier.\u00a0 \u00a0<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d836bf3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d836bf3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0e06641\" data-id=\"0e06641\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d0ca53 elementor-widget elementor-widget-image\" data-id=\"4d0ca53\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2019\/12\/IMG_20191217_155128-min-scaled.jpg?fit=1024%2C1024&amp;ssl=1\" class=\"attachment-large size-large wp-image-711\" alt=\"pain d&#039;\u00e9pices sans gluten\" srcset=\"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2019\/12\/IMG_20191217_155128-min-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2019\/12\/IMG_20191217_155128-min-scaled.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2019\/12\/IMG_20191217_155128-min-scaled.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2019\/12\/IMG_20191217_155128-min-scaled.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2019\/12\/IMG_20191217_155128-min-scaled.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2019\/12\/IMG_20191217_155128-min-scaled.jpg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2019\/12\/IMG_20191217_155128-min-scaled.jpg?resize=2048%2C2048&amp;ssl=1 2048w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e1498b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e1498b0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5260705\" data-id=\"5260705\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ed3311 elementor-widget elementor-widget-text-editor\" data-id=\"3ed3311\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Pour ce pain d&#8217;\u00e9pices il faut :&nbsp;<\/p>\n<ul>\n<li>100 g de farine de riz compl\u00e8te<\/li>\n<li>100 g de farine de ch\u00e2taigne<\/li>\n<li>40 g de farine de sarrasin&nbsp;<\/li>\n<li>50 g de poudre d&#8217;amandes<\/li>\n<li>150 g de sirop d&#8217;\u00e9rable<\/li>\n<li>100 g de miel d&#8217;acacia<\/li>\n<li>50 g de sucre de coco<\/li>\n<li>15 cl de boisson v\u00e9g\u00e9tale<\/li>\n<li>1 \u0153uf<\/li>\n<li>50 g de pur\u00e9e d&#8217;amandes&nbsp;<\/li>\n<li>un sachet de poudre \u00e0 lever sans gluten<\/li>\n<li>2 cuill\u00e8res \u00e0 caf\u00e9 de m\u00e9lange pour pain d&#8217;\u00e9pices<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de cannelle<\/li>\n<li>1 demie cuill\u00e8re \u00e0 caf\u00e9 de bicarbonate alimentaire<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de vinaigre de cidre ou de jus de citron&nbsp;<\/li>\n<li>25 g de raisins secs<\/li>\n<li>25 g de cranberrys s\u00e9ch\u00e9es<\/li>\n<li>30 g de noix de p\u00e9can&nbsp;<\/li>\n<\/ul>\n<p>Commencer par mettre ensemble tous les ingr\u00e9dients secs : farine, sucre de coco, poudre d&#8217;amande, mais aussi la poudre \u00e0 lever, et les \u00e9pices. Puis, ajouter l\u2019\u0153uf, le lait v\u00e9g\u00e9tal,&nbsp; et la pur\u00e9e d&#8217;amandes. Bien m\u00e9langer, et ajouter le miel et le sirop d&#8217;\u00e9rable progressivement.&nbsp;<\/p>\n<p>Normalement \u00e0 ce stade vous obtiendrez une sorte de p\u00e2te, comme une p\u00e2te \u00e0 g\u00e2teaux. C&#8217;est maintenant qu&#8217;il faut ajouter la demie cuill\u00e8re \u00e0 caf\u00e9 de bicarbonate alimentaire avec par dessus du jus de citron ou du vinaigre de cidre pour l&#8217;activer. Lorsque l&#8217;on verse sur le bicarbonate, celui ci fait des petites bulles.&nbsp;<\/p>\n<p>M\u00e9langer \u00e0 nouveau et ajouter les noix de p\u00e9can et les fruits secs. C&#8217;est optionnel mais je trouve que c&#8217;est meilleur avec ! Verser la pr\u00e9paration dans un moule et laisser cuire 1 h 10 au four \u00e0 150\u00b0C. Bien attendre qu&#8217;il soit froid pour le d\u00e9mouler.<\/p>\n<p>J&#8217;aime bien manger ce pain d&#8217;\u00e9pices sans gluten apr\u00e8s un ou deux jours. Je ne sais pas pourquoi mais je trouve que les saveurs, notamment des fruits secs se d\u00e9veloppent mieux apr\u00e8s une ou deux journ\u00e9es.&nbsp;<\/p>\n<p>Bien que sans gluten, ce pain d&#8217;\u00e9pices est super moelleux, et se tient tr\u00e8s bien, donc vous pouvez faire des tartines sans probl\u00e8me ! Vous pouvez aussi bien s\u00fbr opter pour une recette de pain plus traditionnel comme ma recette de&nbsp;<a href=\"https:\/\/nourrisante.fr\/index.php\/2019\/11\/14\/pain-sans-gluten-a-la-chataigne-et-au-sarrasin\/\" target=\"_blank\" style=\"font-size: 15px; background-color: rgb(255, 255, 255);\">pain \u00e0 la ch\u00e2taigne et au sarrasin.&nbsp;<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Le pain d&#8217;\u00e9pices est l&#8217;une de ces recettes qui symbolise le mieux la p\u00e9riode des f\u00eates de fin d&#8217;ann\u00e9es pour moi. En r\u00e9aliser un, c&#8217;est s&#8217;assurer que sa maison va embaumer avec des senteurs\u00a0et se d\u00e9lecter de ce pain d&#8217;\u00e9pices sans gluten avec du foie gras ou du faux gras \u00e0 No\u00ebl ou au Premier &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/nourrisante.fr\/index.php\/2019\/12\/20\/pain-depices-sans-gluten\/\"> <span class=\"screen-reader-text\">Pain d&#8217;\u00e9pices : la recette sans gluten<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":706,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","jetpack_post_was_ever_published":false},"categories":[38,11],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pain d&#039;\u00e9pices : la recette sans gluten - NourriSant\u00e9<\/title>\n<meta name=\"description\" content=\"Recette de pain d&#039;\u00e9pices sans gluten. Egalement sans produits laitiers, avec des fruits secs : raisins et crannberries, et des noix de p\u00e9can.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nourrisante.fr\/index.php\/2019\/12\/20\/pain-depices-sans-gluten\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pain d&#039;\u00e9pices : la recette sans gluten - NourriSant\u00e9\" \/>\n<meta property=\"og:description\" content=\"Recette de pain d&#039;\u00e9pices sans gluten. Egalement sans produits laitiers, avec des fruits secs : raisins et crannberries, et des noix de p\u00e9can.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nourrisante.fr\/index.php\/2019\/12\/20\/pain-depices-sans-gluten\/\" \/>\n<meta property=\"og:site_name\" content=\"NourriSant\u00e9\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-20T16:08:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-03-20T13:39:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i1.wp.com\/nourrisante.fr\/wp-content\/uploads\/2019\/12\/IMG_20191217_154719-min-scaled.jpg?fit=2560%2C2560&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marina\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/nourrisante.fr\/index.php\/2019\/12\/20\/pain-depices-sans-gluten\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/nourrisante.fr\/index.php\/2019\/12\/20\/pain-depices-sans-gluten\/\"},\"author\":{\"name\":\"Marina\",\"@id\":\"https:\/\/nourrisante.fr\/#\/schema\/person\/1c5b240820d06e113ff39bce207af044\"},\"headline\":\"Pain d&#8217;\u00e9pices : la recette sans gluten\",\"datePublished\":\"2019-12-20T16:08:42+00:00\",\"dateModified\":\"2020-03-20T13:39:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/nourrisante.fr\/index.php\/2019\/12\/20\/pain-depices-sans-gluten\/\"},\"wordCount\":529,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/nourrisante.fr\/#organization\"},\"articleSection\":[\"Pains\",\"Recettes\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/nourrisante.fr\/index.php\/2019\/12\/20\/pain-depices-sans-gluten\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/nourrisante.fr\/index.php\/2019\/12\/20\/pain-depices-sans-gluten\/\",\"url\":\"https:\/\/nourrisante.fr\/index.php\/2019\/12\/20\/pain-depices-sans-gluten\/\",\"name\":\"Pain d'\u00e9pices : la recette sans gluten - NourriSant\u00e9\",\"isPartOf\":{\"@id\":\"https:\/\/nourrisante.fr\/#website\"},\"datePublished\":\"2019-12-20T16:08:42+00:00\",\"dateModified\":\"2020-03-20T13:39:38+00:00\",\"description\":\"Recette de pain d'\u00e9pices sans gluten. Egalement sans produits laitiers, avec des fruits secs : raisins et crannberries, et des noix de p\u00e9can.\",\"breadcrumb\":{\"@id\":\"https:\/\/nourrisante.fr\/index.php\/2019\/12\/20\/pain-depices-sans-gluten\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/nourrisante.fr\/index.php\/2019\/12\/20\/pain-depices-sans-gluten\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/nourrisante.fr\/index.php\/2019\/12\/20\/pain-depices-sans-gluten\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/nourrisante.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pain d&#8217;\u00e9pices : la recette sans gluten\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/nourrisante.fr\/#website\",\"url\":\"https:\/\/nourrisante.fr\/\",\"name\":\"NourriSant\u00e9\",\"description\":\"Prends soin de toi !\",\"publisher\":{\"@id\":\"https:\/\/nourrisante.fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/nourrisante.fr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/nourrisante.fr\/#organization\",\"name\":\"NourriSant\u00e9\",\"url\":\"https:\/\/nourrisante.fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/nourrisante.fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2020\/02\/NourriSante-2-scaled.jpg?fit=2048%2C1024&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2020\/02\/NourriSante-2-scaled.jpg?fit=2048%2C1024&ssl=1\",\"width\":2048,\"height\":1024,\"caption\":\"NourriSant\u00e9\"},\"image\":{\"@id\":\"https:\/\/nourrisante.fr\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/nourrisante.fr\/#\/schema\/person\/1c5b240820d06e113ff39bce207af044\",\"name\":\"Marina\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/nourrisante.fr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/74c08ffc8af120bdeed9e08d3ee1b5df?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/74c08ffc8af120bdeed9e08d3ee1b5df?s=96&r=g\",\"caption\":\"Marina\"},\"url\":\"https:\/\/nourrisante.fr\/index.php\/author\/admin3989\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pain d'\u00e9pices : la recette sans gluten - NourriSant\u00e9","description":"Recette de pain d'\u00e9pices sans gluten. Egalement sans produits laitiers, avec des fruits secs : raisins et crannberries, et des noix de p\u00e9can.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nourrisante.fr\/index.php\/2019\/12\/20\/pain-depices-sans-gluten\/","og_locale":"fr_FR","og_type":"article","og_title":"Pain d'\u00e9pices : la recette sans gluten - NourriSant\u00e9","og_description":"Recette de pain d'\u00e9pices sans gluten. Egalement sans produits laitiers, avec des fruits secs : raisins et crannberries, et des noix de p\u00e9can.","og_url":"https:\/\/nourrisante.fr\/index.php\/2019\/12\/20\/pain-depices-sans-gluten\/","og_site_name":"NourriSant\u00e9","article_published_time":"2019-12-20T16:08:42+00:00","article_modified_time":"2020-03-20T13:39:38+00:00","og_image":[{"width":2560,"height":2560,"url":"https:\/\/i1.wp.com\/nourrisante.fr\/wp-content\/uploads\/2019\/12\/IMG_20191217_154719-min-scaled.jpg?fit=2560%2C2560&ssl=1","type":"image\/jpeg"}],"author":"Marina","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Marina","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/nourrisante.fr\/index.php\/2019\/12\/20\/pain-depices-sans-gluten\/#article","isPartOf":{"@id":"https:\/\/nourrisante.fr\/index.php\/2019\/12\/20\/pain-depices-sans-gluten\/"},"author":{"name":"Marina","@id":"https:\/\/nourrisante.fr\/#\/schema\/person\/1c5b240820d06e113ff39bce207af044"},"headline":"Pain d&#8217;\u00e9pices : la recette sans gluten","datePublished":"2019-12-20T16:08:42+00:00","dateModified":"2020-03-20T13:39:38+00:00","mainEntityOfPage":{"@id":"https:\/\/nourrisante.fr\/index.php\/2019\/12\/20\/pain-depices-sans-gluten\/"},"wordCount":529,"commentCount":2,"publisher":{"@id":"https:\/\/nourrisante.fr\/#organization"},"articleSection":["Pains","Recettes"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/nourrisante.fr\/index.php\/2019\/12\/20\/pain-depices-sans-gluten\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/nourrisante.fr\/index.php\/2019\/12\/20\/pain-depices-sans-gluten\/","url":"https:\/\/nourrisante.fr\/index.php\/2019\/12\/20\/pain-depices-sans-gluten\/","name":"Pain d'\u00e9pices : la recette sans gluten - NourriSant\u00e9","isPartOf":{"@id":"https:\/\/nourrisante.fr\/#website"},"datePublished":"2019-12-20T16:08:42+00:00","dateModified":"2020-03-20T13:39:38+00:00","description":"Recette de pain d'\u00e9pices sans gluten. Egalement sans produits laitiers, avec des fruits secs : raisins et crannberries, et des noix de p\u00e9can.","breadcrumb":{"@id":"https:\/\/nourrisante.fr\/index.php\/2019\/12\/20\/pain-depices-sans-gluten\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nourrisante.fr\/index.php\/2019\/12\/20\/pain-depices-sans-gluten\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/nourrisante.fr\/index.php\/2019\/12\/20\/pain-depices-sans-gluten\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/nourrisante.fr\/"},{"@type":"ListItem","position":2,"name":"Pain d&#8217;\u00e9pices : la recette sans gluten"}]},{"@type":"WebSite","@id":"https:\/\/nourrisante.fr\/#website","url":"https:\/\/nourrisante.fr\/","name":"NourriSant\u00e9","description":"Prends soin de toi !","publisher":{"@id":"https:\/\/nourrisante.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nourrisante.fr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/nourrisante.fr\/#organization","name":"NourriSant\u00e9","url":"https:\/\/nourrisante.fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/nourrisante.fr\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2020\/02\/NourriSante-2-scaled.jpg?fit=2048%2C1024&ssl=1","contentUrl":"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2020\/02\/NourriSante-2-scaled.jpg?fit=2048%2C1024&ssl=1","width":2048,"height":1024,"caption":"NourriSant\u00e9"},"image":{"@id":"https:\/\/nourrisante.fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/nourrisante.fr\/#\/schema\/person\/1c5b240820d06e113ff39bce207af044","name":"Marina","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/nourrisante.fr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/74c08ffc8af120bdeed9e08d3ee1b5df?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/74c08ffc8af120bdeed9e08d3ee1b5df?s=96&r=g","caption":"Marina"},"url":"https:\/\/nourrisante.fr\/index.php\/author\/admin3989\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2019\/12\/IMG_20191217_154719-min-scaled.jpg?fit=2560%2C2560&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pbnNAt-bm","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":696,"url":"https:\/\/nourrisante.fr\/index.php\/2019\/12\/18\/gerer-les-invitations-des-fetes-quand-on-mange-sans-gluten-et-sans-produits-laitiers\/","url_meta":{"origin":704,"position":0},"title":"Comment g\u00e9rer les f\u00eates en mode sans gluten et sans produits laitiers ?","date":"12\/18\/2019","format":false,"excerpt":"Les f\u00eates sont souvent un moment de r\u00e9union en famille, et de grands et gros repas, avec ses proches, mais aussi ses amis parfois. Comment faire pour que ces moments qui doivent rester festifs ne tournent pas \u00e0 la prise de t\u00eate lorsqu'on mange sans gluten, et sans produits laitiers\u2026","rel":"","context":"Dans &quot;Alimentation&quot;","img":{"alt_text":"table de f\u00eates sans gluten","src":"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2019\/12\/table-791149_1280.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2431,"url":"https:\/\/nourrisante.fr\/index.php\/2020\/06\/10\/speculoos-sans-gluten-sans-lait-vegan\/","url_meta":{"origin":704,"position":1},"title":"Speculoos sans gluten sans lait &#038; Vegan","date":"06\/10\/2020","format":false,"excerpt":"Recette de speculoos sans gluten, sans lait et sans \u0153ufs, donc vegan, et faciles \u00e0 r\u00e9aliser.","rel":"","context":"Dans &quot;Desserts&quot;","img":{"alt_text":"speculoos sans gluten sans lait vegan","src":"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2020\/06\/IMG_20200521_165538-min-scaled.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":261,"url":"https:\/\/nourrisante.fr\/index.php\/2019\/11\/14\/pain-sans-gluten-a-la-chataigne-et-au-sarrasin\/","url_meta":{"origin":704,"position":2},"title":"Pain sans gluten \u00e0 la ch\u00e2taigne et au sarrasin.","date":"11\/14\/2019","format":false,"excerpt":"Je vous propose ici une version de pain sans gluten, compos\u00e9 de farine de riz compl\u00e8te, de ch\u00e2taigne, mais aussi de sorgho et de sarrasin, afin de faire un peu baisser son indice glyc\u00e9mique. Ce pain est assez a\u00e9r\u00e9 et surtout il ne s'effrite pas et vous allez pouvoir vous\u2026","rel":"","context":"Dans &quot;Pains&quot;","img":{"alt_text":"pain sans gluten","src":"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2019\/11\/IMG_20191111_134434-ConvertImage-ConvertImage.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":846,"url":"https:\/\/nourrisante.fr\/index.php\/2019\/12\/24\/cidre-de-noel-facile\/","url_meta":{"origin":704,"position":3},"title":"Cidre de No\u00ebl facile","date":"12\/24\/2019","format":false,"excerpt":"Voil\u00e0 une recette hyper facile \u00e0 faire, en deux temps trois mouvements ! Si vous avez envie de vous r\u00e9chauffer et en m\u00eame temps de vous faire plaisir, c'est la recette qu'il vous faut ! Ce cidre de No\u00ebl est doux, avec des notes sucr\u00e9es d'agrumes. Et en le faisant\u2026","rel":"","context":"Dans &quot;Ap\u00e9ro&quot;","img":{"alt_text":"cidre de no\u00ebl facile","src":"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2019\/12\/IMG_20191223_141351-min-scaled.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":357,"url":"https:\/\/nourrisante.fr\/index.php\/2019\/11\/24\/liste-des-farines-sans-gluten-et-comment-les-utiliser\/","url_meta":{"origin":704,"position":4},"title":"Liste des farines sans gluten : comment les utiliser?","date":"11\/24\/2019","format":false,"excerpt":"Quelles sont les farines sans gluten ? Comment vous pouvez les utiliser ? Quelles sont leur prix et leur indice glyc\u00e9mique ? C'est ce que vous allez d\u00e9couvrir dans cet article. Lorsque l'on commence le mode d'alimentation \"sans gluten\", c'est souvent compliqu\u00e9 de s'y retrouver ! Sans doute \u00e0 cause\u2026","rel":"","context":"Dans &quot;Alimentation&quot;","img":{"alt_text":"Farine","src":"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2019\/11\/flour-791840_1280.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2524,"url":"https:\/\/nourrisante.fr\/index.php\/2020\/11\/02\/nuggets-de-poulet-ultra-croustillants-sans-gluten\/","url_meta":{"origin":704,"position":5},"title":"Nuggets de poulet ultra croustillants sans gluten","date":"11\/02\/2020","format":false,"excerpt":"Ce n'est pas forc\u00e9ment une recette de tous les jours, mais si vous avez des enfants ou que vous adoriez manger du poulet frit croustillant avant de d\u00e9couvrir votre intol\u00e9rance au gluten ou comme moi de l'arr\u00eater pour diff\u00e9rentes raisons m\u00e9dicales... C'est une recette que vous pouvez faire un week-end\u2026","rel":"","context":"Dans &quot;Plats&quot;","img":{"alt_text":"nuggets de poulet sans gluten","src":"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2020\/11\/IMG_20201006_151945-1024x1024.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/nourrisante.fr\/index.php\/wp-json\/wp\/v2\/posts\/704"}],"collection":[{"href":"https:\/\/nourrisante.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nourrisante.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nourrisante.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nourrisante.fr\/index.php\/wp-json\/wp\/v2\/comments?post=704"}],"version-history":[{"count":30,"href":"https:\/\/nourrisante.fr\/index.php\/wp-json\/wp\/v2\/posts\/704\/revisions"}],"predecessor-version":[{"id":1748,"href":"https:\/\/nourrisante.fr\/index.php\/wp-json\/wp\/v2\/posts\/704\/revisions\/1748"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nourrisante.fr\/index.php\/wp-json\/wp\/v2\/media\/706"}],"wp:attachment":[{"href":"https:\/\/nourrisante.fr\/index.php\/wp-json\/wp\/v2\/media?parent=704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nourrisante.fr\/index.php\/wp-json\/wp\/v2\/categories?post=704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nourrisante.fr\/index.php\/wp-json\/wp\/v2\/tags?post=704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}