{"id":2242,"date":"2020-05-12T17:55:11","date_gmt":"2020-05-12T15:55:11","guid":{"rendered":"https:\/\/nourrisante.fr\/?p=2242"},"modified":"2020-05-12T18:00:12","modified_gmt":"2020-05-12T16:00:12","slug":"banane-rotie-au-four-chocolat-pecan","status":"publish","type":"post","link":"https:\/\/nourrisante.fr\/index.php\/2020\/05\/12\/banane-rotie-au-four-chocolat-pecan\/","title":{"rendered":"Banane r\u00f4tie au four, chocolat &#038; p\u00e9can"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2242\" class=\"elementor elementor-2242\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d0f4b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d0f4b1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b1ac932\" data-id=\"b1ac932\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-441feb9 elementor-widget elementor-widget-text-editor\" data-id=\"441feb9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Est-ce vous aimez la banane ? Le chocolat ? Les noix de p\u00e9can ? Si la r\u00e9ponse \u00e0 ses questions est OUI, alors vous allez forc\u00e9ment aimer cette recette. Elle est extr\u00eamement simple \u00e0 r\u00e9aliser et parfaite pour le go\u00fbter ou pour un dessert. La <b>banane r\u00f4tie au four, chocolat et noix de p\u00e9can<\/b> est vraiment un must chez moi pour le go\u00fbter ! Ce qui est g\u00e9nial c&#8217;est que vous pouvez faire cette recette quand la banane est encore verte, puisqu&#8217;elle va ramollir en \u00e9tant au four !&nbsp;<\/p>\n<p>Pour une personne il vous faut :&nbsp;<\/p>\n<ul>\n<li>1 banane&nbsp;<\/li>\n<li>2 carr\u00e9s de chocolat noir, de pr\u00e9f\u00e9rence 70 % minimum&nbsp;<\/li>\n<li>1 poign\u00e9e de noix de p\u00e9can&nbsp;<\/li>\n<li>du papier aluminium<\/li>\n<\/ul>\n<p>Attention gros challenge ! Allumer le four \u00e0 150\u00b0 C puis ouvrir la banane en deux dans le sens de la largueur. Y ajouter les carr\u00e9s de chocolat puis enrouler la banane dans le papier d&#8217;aluminium. Passer la 10 minutes au four, puis ajouter la poign\u00e9e de noix de p\u00e9can concass\u00e9es au milieu du chocolat qui doit avoir d\u00e9j\u00e0 bien fondu. Refermer le papier alu et repasser la banane au four environ 5 minutes. Et voil\u00e0 c&#8217;est pr\u00eat ! Une recette donc simplissime, et vraiment d\u00e9licieuse !&nbsp;<\/p>\n<p>Et si vous aimez la banane, il y a plein d&#8217;autres recettes sur le blog comme celle des&nbsp;<a href=\"https:\/\/nourrisante.fr\/index.php\/2019\/12\/01\/mini-banana-bread-sans-gluten-et-sans-sucre\/\" target=\"_blank\">mini banana bread<\/a>&nbsp;par exemple.&nbsp;<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-65a2c0e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"65a2c0e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-755b9e5\" data-id=\"755b9e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6ef434 elementor-widget elementor-widget-image\" data-id=\"b6ef434\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2020\/05\/IMG_20191010_153406-min-scaled.jpg?fit=768%2C1024&amp;ssl=1\" class=\"attachment-large size-large wp-image-2245\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2020\/05\/IMG_20191010_153406-min-scaled.jpg?w=1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2020\/05\/IMG_20191010_153406-min-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2020\/05\/IMG_20191010_153406-min-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2020\/05\/IMG_20191010_153406-min-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Recette de dessert ou de go\u00fbter simplissime \u00e0 r\u00e9aliser en version express : une banane r\u00f4tie au four, chocolat et noix de p\u00e9can. <\/p>\n","protected":false},"author":1,"featured_media":2244,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Banane r\u00f4tie au four, chocolat &amp; p\u00e9can - NourriSant\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nourrisante.fr\/index.php\/2020\/05\/12\/banane-rotie-au-four-chocolat-pecan\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Banane r\u00f4tie au four, chocolat &amp; p\u00e9can - NourriSant\u00e9\" \/>\n<meta property=\"og:description\" content=\"Recette de dessert ou de go\u00fbter simplissime \u00e0 r\u00e9aliser en version express : une banane r\u00f4tie au four, chocolat et noix de p\u00e9can.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nourrisante.fr\/index.php\/2020\/05\/12\/banane-rotie-au-four-chocolat-pecan\/\" \/>\n<meta property=\"og:site_name\" content=\"NourriSant\u00e9\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-12T15:55:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-12T16:00:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nourrisante.fr\/wp-content\/uploads\/2020\/05\/IMG_20191010_153722-min-1-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"2048\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marina\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/nourrisante.fr\/index.php\/2020\/05\/12\/banane-rotie-au-four-chocolat-pecan\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/nourrisante.fr\/index.php\/2020\/05\/12\/banane-rotie-au-four-chocolat-pecan\/\"},\"author\":{\"name\":\"Marina\",\"@id\":\"https:\/\/nourrisante.fr\/#\/schema\/person\/1c5b240820d06e113ff39bce207af044\"},\"headline\":\"Banane r\u00f4tie au four, chocolat &#038; p\u00e9can\",\"datePublished\":\"2020-05-12T15:55:11+00:00\",\"dateModified\":\"2020-05-12T16:00:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/nourrisante.fr\/index.php\/2020\/05\/12\/banane-rotie-au-four-chocolat-pecan\/\"},\"wordCount\":246,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/nourrisante.fr\/#organization\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/nourrisante.fr\/index.php\/2020\/05\/12\/banane-rotie-au-four-chocolat-pecan\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/nourrisante.fr\/index.php\/2020\/05\/12\/banane-rotie-au-four-chocolat-pecan\/\",\"url\":\"https:\/\/nourrisante.fr\/index.php\/2020\/05\/12\/banane-rotie-au-four-chocolat-pecan\/\",\"name\":\"Banane r\u00f4tie au four, chocolat & p\u00e9can - NourriSant\u00e9\",\"isPartOf\":{\"@id\":\"https:\/\/nourrisante.fr\/#website\"},\"datePublished\":\"2020-05-12T15:55:11+00:00\",\"dateModified\":\"2020-05-12T16:00:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/nourrisante.fr\/index.php\/2020\/05\/12\/banane-rotie-au-four-chocolat-pecan\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/nourrisante.fr\/index.php\/2020\/05\/12\/banane-rotie-au-four-chocolat-pecan\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/nourrisante.fr\/index.php\/2020\/05\/12\/banane-rotie-au-four-chocolat-pecan\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/nourrisante.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Banane r\u00f4tie au four, chocolat &#038; p\u00e9can\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/nourrisante.fr\/#website\",\"url\":\"https:\/\/nourrisante.fr\/\",\"name\":\"NourriSant\u00e9\",\"description\":\"Prends soin de toi !\",\"publisher\":{\"@id\":\"https:\/\/nourrisante.fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/nourrisante.fr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/nourrisante.fr\/#organization\",\"name\":\"NourriSant\u00e9\",\"url\":\"https:\/\/nourrisante.fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/nourrisante.fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2020\/02\/NourriSante-2-scaled.jpg?fit=2048%2C1024&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2020\/02\/NourriSante-2-scaled.jpg?fit=2048%2C1024&ssl=1\",\"width\":2048,\"height\":1024,\"caption\":\"NourriSant\u00e9\"},\"image\":{\"@id\":\"https:\/\/nourrisante.fr\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/nourrisante.fr\/#\/schema\/person\/1c5b240820d06e113ff39bce207af044\",\"name\":\"Marina\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/nourrisante.fr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/74c08ffc8af120bdeed9e08d3ee1b5df?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/74c08ffc8af120bdeed9e08d3ee1b5df?s=96&r=g\",\"caption\":\"Marina\"},\"url\":\"https:\/\/nourrisante.fr\/index.php\/author\/admin3989\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Banane r\u00f4tie au four, chocolat & p\u00e9can - NourriSant\u00e9","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nourrisante.fr\/index.php\/2020\/05\/12\/banane-rotie-au-four-chocolat-pecan\/","og_locale":"fr_FR","og_type":"article","og_title":"Banane r\u00f4tie au four, chocolat & p\u00e9can - NourriSant\u00e9","og_description":"Recette de dessert ou de go\u00fbter simplissime \u00e0 r\u00e9aliser en version express : une banane r\u00f4tie au four, chocolat et noix de p\u00e9can.","og_url":"https:\/\/nourrisante.fr\/index.php\/2020\/05\/12\/banane-rotie-au-four-chocolat-pecan\/","og_site_name":"NourriSant\u00e9","article_published_time":"2020-05-12T15:55:11+00:00","article_modified_time":"2020-05-12T16:00:12+00:00","og_image":[{"width":1536,"height":2048,"url":"https:\/\/nourrisante.fr\/wp-content\/uploads\/2020\/05\/IMG_20191010_153722-min-1-scaled.jpg","type":"image\/jpeg"}],"author":"Marina","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Marina","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/nourrisante.fr\/index.php\/2020\/05\/12\/banane-rotie-au-four-chocolat-pecan\/#article","isPartOf":{"@id":"https:\/\/nourrisante.fr\/index.php\/2020\/05\/12\/banane-rotie-au-four-chocolat-pecan\/"},"author":{"name":"Marina","@id":"https:\/\/nourrisante.fr\/#\/schema\/person\/1c5b240820d06e113ff39bce207af044"},"headline":"Banane r\u00f4tie au four, chocolat &#038; p\u00e9can","datePublished":"2020-05-12T15:55:11+00:00","dateModified":"2020-05-12T16:00:12+00:00","mainEntityOfPage":{"@id":"https:\/\/nourrisante.fr\/index.php\/2020\/05\/12\/banane-rotie-au-four-chocolat-pecan\/"},"wordCount":246,"commentCount":0,"publisher":{"@id":"https:\/\/nourrisante.fr\/#organization"},"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/nourrisante.fr\/index.php\/2020\/05\/12\/banane-rotie-au-four-chocolat-pecan\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/nourrisante.fr\/index.php\/2020\/05\/12\/banane-rotie-au-four-chocolat-pecan\/","url":"https:\/\/nourrisante.fr\/index.php\/2020\/05\/12\/banane-rotie-au-four-chocolat-pecan\/","name":"Banane r\u00f4tie au four, chocolat & p\u00e9can - NourriSant\u00e9","isPartOf":{"@id":"https:\/\/nourrisante.fr\/#website"},"datePublished":"2020-05-12T15:55:11+00:00","dateModified":"2020-05-12T16:00:12+00:00","breadcrumb":{"@id":"https:\/\/nourrisante.fr\/index.php\/2020\/05\/12\/banane-rotie-au-four-chocolat-pecan\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nourrisante.fr\/index.php\/2020\/05\/12\/banane-rotie-au-four-chocolat-pecan\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/nourrisante.fr\/index.php\/2020\/05\/12\/banane-rotie-au-four-chocolat-pecan\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/nourrisante.fr\/"},{"@type":"ListItem","position":2,"name":"Banane r\u00f4tie au four, chocolat &#038; p\u00e9can"}]},{"@type":"WebSite","@id":"https:\/\/nourrisante.fr\/#website","url":"https:\/\/nourrisante.fr\/","name":"NourriSant\u00e9","description":"Prends soin de toi !","publisher":{"@id":"https:\/\/nourrisante.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nourrisante.fr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/nourrisante.fr\/#organization","name":"NourriSant\u00e9","url":"https:\/\/nourrisante.fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/nourrisante.fr\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2020\/02\/NourriSante-2-scaled.jpg?fit=2048%2C1024&ssl=1","contentUrl":"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2020\/02\/NourriSante-2-scaled.jpg?fit=2048%2C1024&ssl=1","width":2048,"height":1024,"caption":"NourriSant\u00e9"},"image":{"@id":"https:\/\/nourrisante.fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/nourrisante.fr\/#\/schema\/person\/1c5b240820d06e113ff39bce207af044","name":"Marina","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/nourrisante.fr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/74c08ffc8af120bdeed9e08d3ee1b5df?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/74c08ffc8af120bdeed9e08d3ee1b5df?s=96&r=g","caption":"Marina"},"url":"https:\/\/nourrisante.fr\/index.php\/author\/admin3989\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2020\/05\/IMG_20191010_153722-min-1-scaled.jpg?fit=1536%2C2048&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pbnNAt-Aa","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":130,"url":"https:\/\/nourrisante.fr\/index.php\/2019\/11\/05\/muffins-banane-aux-pepites-de-chocolat\/","url_meta":{"origin":2242,"position":0},"title":"Muffins banane aux p\u00e9pites de chocolat &#8211; sans gluten et sans lait.","date":"11\/05\/2019","format":false,"excerpt":"Est-ce que vous aussi vous aimez les muffins ? Je les A-D-O-R-E ! Les muffins, c'est une passion, et c'est encore mieux s'ils sont au chocolat et sans gluten bien s\u00fbr ! Avis aux addicts au chocolat et \u00e0 la banane, ces muffins vont vous ravir ! Ils sont bien\u2026","rel":"","context":"Dans &quot;Desserts&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2019\/11\/IMG_20191007_163041.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":435,"url":"https:\/\/nourrisante.fr\/index.php\/2019\/12\/01\/mini-banana-bread-sans-gluten-et-sans-sucre\/","url_meta":{"origin":2242,"position":1},"title":"Mini banana bread sans gluten et sans sucre","date":"12\/01\/2019","format":false,"excerpt":"J'ai eu envie de tenter de r\u00e9aliser ces petits banana bread sans gluten et sans sucre, en version \"portion unique\" pour pouvoir les emporter plus facilement, mais aussi les congeler et ensuite les ressortir tr\u00e8s facilement. Histoire d'avoir toujours \"sous la main\" un bon petit d\u00e9jeuner. Ces mini banana bread\u2026","rel":"","context":"Dans &quot;Go\u00fbters&quot;","img":{"alt_text":"banana bread portion unique","src":"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2019\/12\/IMG_20191130_152610-min-scaled.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":837,"url":"https:\/\/nourrisante.fr\/index.php\/2020\/02\/06\/muffins-matcha-banane-sans-gluten\/","url_meta":{"origin":2242,"position":2},"title":"Muffins matcha banane sans gluten","date":"02\/06\/2020","format":false,"excerpt":"Ce n'est plus une surprise ! J'adore les muffins ! Je trouve que cette version \"solo\" du gros cake est parfaite ! On peut l'emporter facilement, le manger partout, pas besoin de couteau ! Bref, j'adore les muffins ! L'histoire de cette recette de muffins matcha banane sans gluten est\u2026","rel":"","context":"Dans &quot;Desserts&quot;","img":{"alt_text":"muffins matcha banane","src":"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2019\/12\/IMG_20191223_142247-min-scaled.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1010,"url":"https:\/\/nourrisante.fr\/index.php\/2020\/01\/25\/gaufres-sans-gluten-et-sans-lait\/","url_meta":{"origin":2242,"position":3},"title":"Gaufres sans gluten et sans lait","date":"01\/25\/2020","format":false,"excerpt":"Quoi de mieux pour d\u00e9marrer le petit d\u00e9jeuner le week-end que quelques gaufres moelleuses\u00a0sans gluten et sans lait !\u00a0Franchement moi j'adore \u00e7a ! Je trouve que c'est un petit d\u00e9jeuner hyper r\u00e9confortant ! Et en plus s'il te reste des gaufres tu peux aussi les manger pour le go\u00fbter !\u00a0\u2026","rel":"","context":"Dans &quot;Petits D\u00e9jeuners&quot;","img":{"alt_text":"gaufres sans gluten sans lait","src":"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2020\/01\/IMG_20200119_113909-min-scaled.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":564,"url":"https:\/\/nourrisante.fr\/index.php\/2019\/12\/08\/muffins-poire-cannelle-chocolat-sans-sucre-ajoute\/","url_meta":{"origin":2242,"position":4},"title":"Muffins poire cannelle chocolat sans sucre ajout\u00e9","date":"12\/08\/2019","format":false,"excerpt":"Je vais vous raconter l'histoire de cette recette de muffins sans sucre ajout\u00e9 ! L'id\u00e9e a germ\u00e9 dans mon esprit en allant acheter mes fruits et l\u00e9gumes. Je ne suis pas une tr\u00e8s grande consommatrice de fruits, ou plut\u00f4t n'\u00e9tait pas avant de changer de r\u00e9gime alimentaire, et passer au\u2026","rel":"","context":"Dans &quot;Desserts&quot;","img":{"alt_text":"muffins poire cannelle choco","src":"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2019\/12\/muffins-poire-canelle-scaled.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2785,"url":"https:\/\/nourrisante.fr\/index.php\/2021\/11\/24\/fondant-chocolat-express-sans-gluten\/","url_meta":{"origin":2242,"position":5},"title":"Fondant chocolat express sans gluten","date":"11\/24\/2021","format":false,"excerpt":"Une recette pour les choco addict comme moi qui ont envie de se faire plaisir, mais n'ont pas envie de passer une heure \u00e0 cuisiner un g\u00e2teau au chocolat, ou une tarte comme ici ma\u00a0tarte aux poires et chocolat vegan. Ce fondant chocolat express sans gluten peut se d\u00e9vorer pour\u2026","rel":"","context":"Dans &quot;Desserts&quot;","img":{"alt_text":"Fondant chocolat express","src":"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2021\/11\/IMG_20211107_154653-scaled.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/nourrisante.fr\/index.php\/wp-json\/wp\/v2\/posts\/2242"}],"collection":[{"href":"https:\/\/nourrisante.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nourrisante.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nourrisante.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nourrisante.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2242"}],"version-history":[{"count":4,"href":"https:\/\/nourrisante.fr\/index.php\/wp-json\/wp\/v2\/posts\/2242\/revisions"}],"predecessor-version":[{"id":2248,"href":"https:\/\/nourrisante.fr\/index.php\/wp-json\/wp\/v2\/posts\/2242\/revisions\/2248"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nourrisante.fr\/index.php\/wp-json\/wp\/v2\/media\/2244"}],"wp:attachment":[{"href":"https:\/\/nourrisante.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nourrisante.fr\/index.php\/wp-json\/wp\/v2\/categories?post=2242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nourrisante.fr\/index.php\/wp-json\/wp\/v2\/tags?post=2242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}