{"id":1163,"date":"2020-02-10T17:42:32","date_gmt":"2020-02-10T16:42:32","guid":{"rendered":"https:\/\/nourrisante.fr\/?p=1163"},"modified":"2020-04-13T18:22:32","modified_gmt":"2020-04-13T16:22:32","slug":"muffins-saint-valentin","status":"publish","type":"post","link":"https:\/\/nourrisante.fr\/index.php\/2020\/02\/10\/muffins-saint-valentin\/","title":{"rendered":"Muffins au chocolat Saint Valentin"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1163\" class=\"elementor elementor-1163\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-84d0458 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"84d0458\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b75186\" data-id=\"5b75186\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dfa2b80 elementor-widget elementor-widget-text-editor\" data-id=\"dfa2b80\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Quoi de mieux que des mini <b>muffins au chocolat<\/b>&nbsp;pour la <b>Saint Valentin <\/b>? Et en plus, avec un <b>c\u0153ur coulant extra chocolat<\/b> ?! Franchement c&#8217;est la <b>gourmandise <\/b>au summum pour moi !&nbsp;<span style=\"font-size: 15px;\">En revanche, je ne suis pas <\/span><b style=\"font-style: inherit;\">Saint Valentin<\/b><span style=\"font-size: 15px;\"> en fait, je ne c\u00e9l\u00e8bre pas cette f\u00eate, et je ne l&#8217;ai f\u00eat\u00e9 que plus jeune quand on allait au resto avec ma meilleure amie pour contrecarrer l&#8217;id\u00e9e que \u00e7a soit oblig\u00e9 d&#8217;\u00eatre en couple pour aller au resto ce jour l\u00e0 !&nbsp;<\/span><\/p>\n<p>Mais depuis, je n&#8217;ai quasiment jamais c\u00e9l\u00e9br\u00e9 cette f\u00eate. Mais c&#8217;est pas pour autant que je vais passer \u00e0 c\u00f4t\u00e9 de l&#8217;id\u00e9e de vous partager des <b>muffins au chocolat sans gluten, et sans lait<\/b>&nbsp;! (Toute recette avec du chocolat DOIT se partager comme celle de cette&nbsp;<a href=\"https:\/\/nourrisante.fr\/index.php\/2020\/03\/06\/mousse-au-chocolat-sans-oeufs-et-sans-lait-vegan\/\" target=\"_blank\">mousse au chocolat vegan<\/a>&nbsp;!)&nbsp;&nbsp;<\/p>\n<p>Alors pour cette version de muffins&nbsp;au chocolat pour la Saint Valentin<b>&nbsp;<\/b>toujours sans gluten, ni lait, il faut :&nbsp;<\/p>\n<ul>\n<li>50 g de farine de riz<\/li>\n<li>50 g de f\u00e9cule de pommes de terre<\/li>\n<li>50 g de poudre d&#8217;amandes<\/li>\n<li>1 demie cuill\u00e8re \u00e0 caf\u00e9 de levure chimique sans gluten<\/li>\n<li>1 \u0153uf&nbsp;<\/li>\n<li>60 g de chocolat noir (j&#8217;ai pris du 70%)&nbsp;<\/li>\n<li>10 g d&#8217;huile de coco&nbsp;<\/li>\n<li>75 g de pur\u00e9e de pommes&nbsp;<\/li>\n<li>1 p\u00e2te \u00e0 tartiner pour mettre \u00e0 l&#8217;int\u00e9rieur&nbsp;<\/li>\n<\/ul>\n<p>Commencer par faire fondre le chocolat \u00e0 70% avec l&#8217;huile de coco. Dans un saladier pendant ce temps-l\u00e0, mettre tous les ingr\u00e9dients secs, donc la farine de riz, la f\u00e9cule, la poudre d&#8217;amande, et la levure chimique. Ajouter ensuite l\u2019\u0153uf, puis la pur\u00e9e de pommes. Bien m\u00e9langer et ajouter le chocolat et huile de coco fondue \u00e0 la pr\u00e9paration. Bien touiller pour que toute la pr\u00e9paration prenne la belle couleur du chocolat !&nbsp;&nbsp;<\/p>\n<p>Sortir son plus beau moule \u00e0 muffins : ici j&#8217;ai pris ceux en c\u0153ur pour l&#8217;occasion mais n&#8217;importe quel moule \u00e0 muffins ira tr\u00e8s bien. Ajouter une couche de pr\u00e9paration pour recouvrir le fond du moule, puis une boule de p\u00e2te \u00e0 tartiner sans lait ni gluten, puis ajouter le reste de la pr\u00e9paration dans le moule. R\u00e9p\u00e9ter l&#8217;op\u00e9ration. Logiquement \u00e7a fait environ 4 muffins avec les ingr\u00e9dients donn\u00e9s !&nbsp;<\/p>\n<p>Mettre au four pendant environ 17 minutes (plus ou moins selon la puissance de votre four !) \u00e0 180\u00b0C et laisser refroidir avant de d\u00e9mouler et servir !<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71217cb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71217cb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a96d4ec\" data-id=\"a96d4ec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23714bf elementor-widget elementor-widget-image\" data-id=\"23714bf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2020\/02\/IMG_20200202_162427-min-scaled.jpg?fit=1024%2C1024&amp;ssl=1\" class=\"attachment-large size-large wp-image-1168\" alt=\"muffins c\u0153ur coulant\" srcset=\"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2020\/02\/IMG_20200202_162427-min-scaled.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2020\/02\/IMG_20200202_162427-min-scaled.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2020\/02\/IMG_20200202_162427-min-scaled.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2020\/02\/IMG_20200202_162427-min-scaled.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2020\/02\/IMG_20200202_162427-min-scaled.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2020\/02\/IMG_20200202_162427-min-scaled.jpg?resize=1536%2C1536&amp;ssl=1 1536w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Quoi de mieux que des mini muffins au chocolat&nbsp;pour la Saint Valentin ? Et en plus, avec un c\u0153ur coulant extra chocolat ?! Franchement c&#8217;est la gourmandise au summum pour moi !&nbsp;En revanche, je ne suis pas Saint Valentin en fait, je ne c\u00e9l\u00e8bre pas cette f\u00eate, et je ne l&#8217;ai f\u00eat\u00e9 que plus jeune &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/nourrisante.fr\/index.php\/2020\/02\/10\/muffins-saint-valentin\/\"> <span class=\"screen-reader-text\">Muffins au chocolat Saint Valentin<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":1170,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","jetpack_post_was_ever_published":false},"categories":[13,14,11],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Muffins au chocolat Saint Valentin - NourriSant\u00e9<\/title>\n<meta name=\"description\" content=\"Recette facile de muffins au chocolat pour la Saint Valentin. Ils sont sans gluten, et sans lait, parfaitqs pour les intol\u00e9rants ! :)\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nourrisante.fr\/index.php\/2020\/02\/10\/muffins-saint-valentin\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Muffins au chocolat Saint Valentin - NourriSant\u00e9\" \/>\n<meta property=\"og:description\" content=\"Recette facile de muffins au chocolat pour la Saint Valentin. 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Je les A-D-O-R-E ! Les muffins, c'est une passion, et c'est encore mieux s'ils sont au chocolat et sans gluten bien s\u00fbr ! Avis aux addicts au chocolat et \u00e0 la banane, ces muffins vont vous ravir ! 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De la\u2026","rel":"","context":"Dans &quot;Desserts&quot;","img":{"alt_text":"muffins au chocolat et \u00e0 la bi\u00e8re","src":"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2020\/02\/IMG_20200126_142817-scaled.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":564,"url":"https:\/\/nourrisante.fr\/index.php\/2019\/12\/08\/muffins-poire-cannelle-chocolat-sans-sucre-ajoute\/","url_meta":{"origin":1163,"position":2},"title":"Muffins poire cannelle chocolat sans sucre ajout\u00e9","date":"12\/08\/2019","format":false,"excerpt":"Je vais vous raconter l'histoire de cette recette de muffins sans sucre ajout\u00e9 ! L'id\u00e9e a germ\u00e9 dans mon esprit en allant acheter mes fruits et l\u00e9gumes. Je ne suis pas une tr\u00e8s grande consommatrice de fruits, ou plut\u00f4t n'\u00e9tait pas avant de changer de r\u00e9gime alimentaire, et passer au\u2026","rel":"","context":"Dans &quot;Desserts&quot;","img":{"alt_text":"muffins poire cannelle choco","src":"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2019\/12\/muffins-poire-canelle-scaled.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":837,"url":"https:\/\/nourrisante.fr\/index.php\/2020\/02\/06\/muffins-matcha-banane-sans-gluten\/","url_meta":{"origin":1163,"position":3},"title":"Muffins matcha banane sans gluten","date":"02\/06\/2020","format":false,"excerpt":"Ce n'est plus une surprise ! J'adore les muffins ! Je trouve que cette version \"solo\" du gros cake est parfaite ! On peut l'emporter facilement, le manger partout, pas besoin de couteau ! Bref, j'adore les muffins ! L'histoire de cette recette de muffins matcha banane sans gluten est\u2026","rel":"","context":"Dans &quot;Desserts&quot;","img":{"alt_text":"muffins matcha banane","src":"https:\/\/i0.wp.com\/nourrisante.fr\/wp-content\/uploads\/2019\/12\/IMG_20191223_142247-min-scaled.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2785,"url":"https:\/\/nourrisante.fr\/index.php\/2021\/11\/24\/fondant-chocolat-express-sans-gluten\/","url_meta":{"origin":1163,"position":4},"title":"Fondant chocolat express sans gluten","date":"11\/24\/2021","format":false,"excerpt":"Une recette pour les choco addict comme moi qui ont envie de se faire plaisir, mais n'ont pas envie de passer une heure \u00e0 cuisiner un g\u00e2teau au chocolat, ou une tarte comme ici ma\u00a0tarte aux poires et chocolat vegan. 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